MR Green Bowls

Good food doesn't need to be complicated.

At M.R Green Bowls, we believe eating healthy should feel simple, fresh, and within everyone's reach. No heavy oils, no overpowering masalas, no guilt. Just real, natural food that fuels your day.

How It All Started

It began in our own kitchen. Like many of you, we wanted to eat better: more protein, less oil, fewer processed ingredients. But finding meals that were truly healthy and tasty was harder than we expected.

So we started cooking for ourselves. We experimented with different recipes, tried countless combinations, and slowly figured out what works. Along the way, we began growing our own microgreens and preparing our own sprouts at home, because we wanted to know exactly what was going onto our plates.

What started as a family habit soon caught the attention of friends and neighbours. Today, we're happy to share that same food with you.

What We Believe In

Fresh and natural, always. Our microgreens are home-grown and our sprouts are prepared in-house, so you get ingredients at their freshest and most nutritious.

Protein that powers you. From lean, fat-less chicken to protein-rich sprouts, every bowl is designed to keep you full, energised, and on track with your health goals.

Clean cooking. No oil, less salt, no masala. We let the natural flavours of good ingredients speak for themselves.

Affordable health. Eating well shouldn't be a luxury. We keep our prices fair so healthy food can be part of your everyday routine, not just a once-in-a-while treat.

What We Offer Salad bowls packed with fresh greens, sprouts, and lean protein Rice bowls that are wholesome, filling, and light on the stomach Detox and healthy drinks to refresh and nourish you from the inside

Every bowl can be customised: pick your sprouts, add chicken or paneer, and make it just the way you like it.

Our Promise

We cook every meal the way we'd cook for our own family: clean, fresh, and with care. Whether you're on a fitness journey, trying to eat lighter, or simply want a meal that makes you feel good, we're here for you.

Eat clean. Feel good. Live well.

Welcome to the M.R Green Bowls family. 🥗